The Multi Dimensional Self
so here we are finally, humanity is ‘catching up and catching on!’ as our evolution of consciousness begins to expand, we are shedding off the social and cultural programs that keep our awareness locked out of exploring the greater aspects of who we truly are as humans. as we begin to reject the spoon-feeding of our programmed reality and take the spoon into our own hands, we begin to rise, to awaken and ascend to the realization that we are much much more than what we have been made aware of…
in truth, we exist beyond the confines of time and space. “einstein said, ‘time has no independent existence apart from the order of events by which we measure it,’”
time is a mere construct of this earthly reality and whether you know it or not, you are a multi-dimensional being of phenomenal proportions. your existence here on earth is but a small part of your choice of life experience. beyond the limitations of this earth lies a vast array of further life choices and experiences amidst varying types of existences that you have also chosen.
many of these are higher vibrational aspects or higher selves currently reaching out to connect with you and assist you in your growth, expansion, and the evolution of your consciousness.
ancient teachings support that we are infinitely connected to source energy and from there we divide into soul groups with over souls (higher selves and overseers of the experience), then descending again further into individualized souls fragments. on the multi dimensional level we expand this then further as soul expressions divide into parallel selves over alternate realities so as to expand through many varying types of life experience.
our physical bodies are merely the housing for the non-physical soul aspects which basically enable us to live this much sought-after physical life experience.
hypnosis, shamanic journeying & past life regression are all ways to assist recall of past lives/future and alternate realities from within the depths of the subconscious.
So Let’s Dive In Shall We?
very few people incarnate with full memory of previous existences. some very young children bring with them residue from past lives when they incarnate and later these memories dissolve as time passes as they become immersed in the shenanigans of their earthly lives.
for others, a specific life event may trigger memories of remembrance. an example of this from my own life is my time living in amsterdam where i connected with previous lifetimes of my own living in bhutan & again in tibet which brought forth tibetian practices and knowledge to my attention. the knowledge and information awakened inside me through symbols i recognized and the Tibetian medicine wheel whose prayers had me in uncontrollable floods of tears and sobs the first time i heard them.
it was a real homecoming that gifted me the empowerment that comes with connecting with soul family which in turn awakened dormant healing gifts and opened up many new concepts of realities to me.
as we spiritually evolve we activate within us our dna which opens up access to information stored within our bodies and also within record banks commonly known as the akashic records. our planet earth also holds our memories from previous planetary incarnations that can be retrieved or held safe within certain places of power in various places on the planet. for me, one of these places was newgrange in ireland.
newgrange to me was not an ancient place of times gone by but rather, it was an active vault of memories, skillsets, and a portal to interdimensional experience to which i ‘downloaded’ and ‘uploaded’ interdimensional data that assisted me on my most recent travels to where i was being guided to travel to. i also retrieved there the spiritual tools i needed to assist me.
Newgrange is no easy place to access on this level as the keepers of the gates so to speak are true guardians of the universe.
space travelling through dimensions of reality
Little did i know that my own experience of my multi dimensional self was always there, This was not something i could express in language it was simply an inner knowing inside the realms of a child’s imagination. As a child i knew i was a small part of my total being and that somewhere there was a bigger more expansive version of myself.
things that kept nagging away at me one of which was that i often had the same recurring dream where i was travelling through space at the speed of light and the helmet i was wearing controlled a craft i was flying in. not only did it control the craft but i also has access to different times and places where i would go to experience other worlds. therefore i had concepts of time travel very early in life, residues or events bleeding one lifetime into another yet not exactly a total recall. such dreams followed me into my adult life and still exist today.
my first awakening began with an expanding awareness of multi dimensional realities and other worldly beings. at around the age of 7 yrs.
As i reached adulthood my journey expanded and with a deep inner knowing backed up with synchronistic events i gave myself permission to follow these events to see where they would lead me. what i began to realise was that these events were keys unlocking long forgotten knowledge that was stored within my dna.
in order to fully integrate my multidimensional self, i had to completely and unconditionally love, forgive and embrace all aspects of myself that had been controlled by fear.
inner knowings solid as rocks began to manifest as i began to work on healing the trauma locked inside my body and to let go of the blame, shame and guilt i held inside from my social conditioning and parental upbringing and things i had done in my past that i didn’t like myself for. my guides held me relentlessly in love and compassion whispering into my being and nudging me forward to “let go, to forgive others and most importantly to forgive myself.
Over time i realized i was being held by a universe that was loving, compassionate and eternally forgiving, and as i released myself humbly into the arms of the angels and began to dissolve my fear-based anxieties i became less controlled by the hooks of duality. i began to ascend my conscious awareness into realizing how beautiful humanity was in it’s vulnerability and brokenness. i felt the love and the oneness of our interconnectedness as a species, we were all making this journey of healing and rediscovery of ourselves and our divine re-connection to love in it’s infinity. judgment of others fell away as i climbed to the next rung of the evolutionary ladder, there were others before me, and others right behind me and we were one humanity dissolving the veil that held us in forgetfullness.
the duality paradigm of life in the 3rd and 4th dimensions had served a great purpose for me by helping me to grow beyond these time-bound realities. i had left my limitations behind and stepped through the doorway to face many aspects of my multi-dimensional self. by choosing to live within the higher aspects of my being and morality, i had moved from chaos into harmony. my energy frequency began to rise, my intuitive and psychic gifts came online and my rebirth into a more expansive version of my be-ing with a completely new operating system had arrived to play.
This is a profound and central goal in many spiritual paths, including the New Age and shamanic traditions. "Ascending to the multi-dimensional self" essentially means awakening to the full spectrum of your being, beyond the limits of your single, physical body and ego-personality.
It's the process of realizing that you are simultaneously:
A physical being in 3D reality.
and
A multi-sensory being aware of and able to interact with other dimensions of energy, consciousness, and spirit.
This is not about "going" somewhere else, but about expanding your awareness to include more of what already is.
Here is a practical, step-by-step guide on how to approach this journey.
A Framework for Multi-Dimensional Ascension.
Think of this as a gentle, organic process of awakening, not a forced achievement. The core principle is vibration. To perceive higher dimensions, you must raise your personal vibration—the frequency of your energy, thoughts, and emotions.
Phase 1: Foundation - Purification & Grounding
You cannot stably access higher dimensions if your foundation in this one is shaky. A rocket needs a strong launchpad.
Master Your Physical Vessel: Your body is your antenna.
Nourish it: Move towards a cleaner diet with more living foods (fruits, vegetables), pure water, and less processed, heavy, or toxic substances.
Listen to it: Your body holds wisdom and blockages. Practices like yoga, tai chi, or conscious dance help release stored emotional energy and increase the flow of life force (prana/chi).
Purify Your Emotional Body: Low-vibration emotions (fear, resentment, jealousy) act as static on your signal.
Practice Mindfulness: Observe your emotions without judgment. Where do you feel them in your body?
Practice Forgiveness: This is not for others, but for you. Holding onto past hurts keeps your vibration low. Forgive yourself and others to release these energetic anchors.
Cultivate Mental Clarity: A chaotic, negative mind creates a chaotic energy field.
Meditate: This is non-negotiable. Start with just 5-10 minutes a day, focusing on your breath. This trains your brain to quiet the "monkey mind" and become a clearer receiver.
Consume Consciously: Be mindful of the media, news, and entertainment you ingest. These all carry vibrations that affect your own.
Phase 2: Activation - Opening the Channels
With a clearer vessel, you can begin to activate and fine-tune your subtle senses.
Work with Your Heart Center: The heart is the bridge between the physical and the spiritual. The goal is to move from a mind-centered life to a heart-centered one.
Practice: Engage in "Heart-Coherence" meditation. Breathe slowly and deeply, focusing your attention on your heart area. As you breathe, cultivate feelings of love, gratitude, and compassion. This creates a powerful, high-vibrational field and practice unconditional act of kindness within your communities.
Develop Your Subtle Senses (Clairs): You have spiritual senses just as you have physical ones and yes some of us have psionic abilities also.
Clairvoyance (clear seeing): In meditation, ask to see energy. Notice colors, shapes, or images behind your eyelids.
Clairaudience (clear hearing): Listen for subtle tones, music, or messages in the silence.
Clairsentience (clear feeling): Tune into the "vibe" of a person, place, or situation. This is often the easiest to develop.
Claircognizance (clear knowing): Pay attention to sudden downloads of information or intuitive knowings that pop into your head.
Connect with Your Higher Self: Your Higher Self is your multi-dimensional, eternal aspect. It is not "out there"; it is the deepest, wisest part of you.
Practice: In meditation, simply imagine a cord of light connecting from the crown of your head to your Higher Self. Talk to it. Ask it questions like, "What do I need to know today?" or "Please guide my steps." Then, be still and listen.
Phase 3: Integration - Living as a Multi-Dimensional Being
This is where the real "ascension" happens—bringing this expanded awareness into your daily life.
Practice Conscious Creation: Understand that your thoughts and emotions are creative forces that shape your reality.
Practice: Before a meeting or a social event, set a clear intention for the energy you want to create (e.g., "I intend to create a space of harmony and clear communication"). Observe how this shifts the experience.
Engage in Conscious Dialogue with Reality: See the world as alive and communicative.
Practice: Ask the Universe/Life/Spirit for a sign. Then, be open and observe. See synchronicities (meaningful coincidences) as winks from a multi-dimensional reality, confirming you're on the right path.
Explore Altered States (Safely): These states allow you to temporarily bypass the filters of the rational mind.
Shamanic Journeying: Using a drumbeat to enter a light trance and explore non-ordinary reality. This is a direct experience of other dimensions.
Deep Meditative States: As your practice deepens, you may naturally access states of unity consciousness, where the sense of a separate self dissolves.
Embrace Soul-Level Service: Your multi-dimensional awareness is a gift to be shared, not hoarded.
Practice: Let your actions be guided by your expanded heart. How can you be a channel for love, healing, and wisdom in your family, your work, your community? Service grounds your high-frequency energy into the world, making it real.
Important Cautions on the Path
Ground, Ground, Ground: After any high-frequency spiritual work (meditation, journeying, energy healing), always ground yourself. Eat something, walk in nature, take a shower. This keeps you stable and integrated.
Discernment is Key: Not every entity or thought-form in other dimensions is benevolent. Set a clear, protective intention of only connecting with guides and energies that are of the "Highest Light and for your Highest Good."
Patience and Compassion: This is a lifelong journey, not a weekend workshop. There is no "finish line." Be incredibly kind and patient with yourself. The path is the goal.
In essence, ascending to your multi-dimensional self is the journey of moving from identifying as a drop of water to realizing you are the entire ocean. It is a gradual, beautiful, and humbling process of remembering who you truly are.
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